To all the ladies who think that you are having a hard time finding a good program designed specifically for women to get lean and strong, there is a program online called Lean And Lovely that you may want to know about. Click here to see the official website.
It’s a women-only program for losing fat and getting a strong feminine body. It was created by a very credible fitness expert name Neghar Fonooni who is also a woman.
You can learn more about the program by visiting the official website. But you may also want to read my following Lean And Lovely review to find out if the program is right for you. Lets’ get to it!
Is Lean And Lovely Right For You?
Well, we already know that it doesn’t really cater for men. It’s all for the ladies. It is a 12-week workout program that is designed to help women get good fat loss and muscle building results for a spectacular feminine shape. The workout program involves metabolic resistance training focused on kettlebells, which is good for effectively losing fat and sculpting lean muscle.
The lean And Lovely program is structured in 3 phases of 4 weeks, with each phase having a slightly different focus, aimed at building on your experience and accelerating your progress as you go through the program. This type of structuring makes it possible for women of any fitness level to get started with the program where it is appropriate for your level of experience. If you are a beginner you can start from the beginning. If you are not a beginner, then you start at another point in the program that suits your training level.
So the program is for any woman who is aiming to get in better shape no matter your specific goal or level of experience. It doesn’t matter if it is a minor improvement like losing 10 pounds off your body or a complete body transformation of massive fat loss and lean muscle gains, Lean And Lovely can guide you to do it.
What Makes Lean And Lovely Different From The Rest?
Indeed, there are a lot of fitness programs around. But honestly, after checking out Lean And Lovely I found it to be very unique. The training methods are strategically designed to be effective, time-efficient and enjoyable.
Many fitness programs may have a good workout plan that is effective, but they don’t cater for motivating you to do the workout everyday. The Lean And Lovely program don’t just focus on shaping up your body, it also takes your mind and heart into consideration so that you will think and feel better as well. Not many programs do that.
My Conclusion On Neghar Fonooni And Lean And Lovely
I have to say that this is a good fitness program for women by a trustworthy and credible female trainer. You may not need anything more than looking at Neghar Fonooni’s own body to convince you that she knows her stuff. And by following her guidelines and methods you can transform your own body. But if you still have doubts, I can assure you that I did my research and I found her credentials very impressive.
Neghar Fonooni has been training female clients for many years.She has a personal blog where she gives her followers helpful fitness tips and keeps them updated on her training and nutrition methods. There are no negative reports about Neghar. Her aim is to provide a good program to help women get fit, get in shape and feel happy. So get Lean And Lovely today to see what Neghar Fonooni can do for you.