Is Cardio Bad For Gaining Muscle?

By | August 28, 2018

In the video below fitness trainer Joe LoGalbo answers the question: “is cardio bad for muscle gain?” Most guys have no idea how much cardio is too much, causing the “interference effect”.

So check out the video below to learn more.

And if you want a cardio solution that does not negatively affect your muscle gain, but instead helps it, check out Joe LoGalbo’s scientifically proven cardio program for men Anabolic Running.

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