FSK-12 Review (Fat Shredder Kickboxing)

FSK 12 Week GuideThis review of the FSK-12 (Fat Shredder Kickboxing) program looks at this new fat loss program by Michael Zhang. Could this program be something good to buy for your fat loss goals? I provide the important points on the FSK-12 program in this review to help you learn what the program is about and how it works. The aim here is to help you make an informed decision. Keep in mind this is just a review of the program, to see the official website you’ll need to go the link below.

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What Is It?

FSK-12 or Fat Shredder Kickboxing is an exclusive fat loss guide created by Michael Zhang for people who want to burn body fat with kickboxing based workouts.

This program introduces a special type of workout approach involving 10 seconds movement that works to accelerate fat loss by forcing your body to burn 348% more fat calories throughout the whole day even when you are resting. This special movement is based on the training of kickboxers who are known to possess lean and ripped bodies. Michael Zhang shows that certain common exercises like long duration cardio and high impact workouts are the wrong approaches that don’t work as good as the exercise method in this program.

The FSK-12 program will show you a fine-tuned process for getting good fat loss results without going to a gym, without strict diets and without getting injured. This program is structured as a 12-week step-by-step program that comes with multiple videos and ebooks that you would follow to get the results as promised. The program is broken down into three phases to make it easy to follow as well as allow your body enough time to safely and successfully develop to prevent injuries.

Michael Zhang The Author

FSK12 comes with the best of Michael Zhang’s knowledge gained from his many years of experience as a fighter and personal trainer. Mike was a North American Muay Thai Champion, National (USMTO) Open Class Silver Medalist and even trained/sparred with several UFC Fighters. He has been a personal trainer and kickboxing coach at his own gym for over 10 years.

Quick Review On Fat Shredder Kickboxing

As you know there are lots of fitness information and programs offered for purchase online. But I have to admit that after taking a good look at “FSK-12 by Mike Zhang”, I found it to be fairly impressive and looks like a program that will suit a lot of people for a fat loss workout including myself.

The workouts can be done at home, the diet is reasonable and the structure of this program is very well done to deliver more fat loss results in less time. The metabolic benefits you’ll get from the workouts will allow you to burn more fat in less time which is something we all want.

Another positive is it possesses lots of high-quality content materials and bonuses.

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FSK-12 Program Details

Fat Shredder Kickboxing is a digital information product. It doesn’t include any physical items. This system comprises of info in PDF ebooks and videos so you know exactly what you’re doing.

Fat Shredder Kickboxing Group

How it works is the user reads the eBooks to be able to get the idea of the strategy at play. The online videos go into a lot more details on how to perform each exercise properly with Mike Zhang as your trainer.

The Program Structure

The very first thing people that use the FSK-12 program is going to see is that this program smashes the traditional fat burning workout methods. Mike believes most fat loss programs that are based on traditional cardio approaches are usually not designed to be effective.

Fat Shredder Kickboxing is designed to be a lot more effective by creating a greater metabolic impact that boosts metabolism and fat burning during and after each workout session. The program is a done for you and easy to use 3 phase blueprint to burn fat and achieve your body transformation. Mike will be personally coaching you along every step of the way. Buying the program to use it does not require a gym membership or hiring a personal trainer. FSK-12 is developed to be completed anywhere you want, including in the comfort of your own home without any special equipment.

Here are the 3 phases of the FSK12 program:

1. Foundation Pre-Burn – This section will kick-start your metabolism, and boost your fat burning hormones and start the fat burning process.
2. Metabolic/Hormone Boost – The movements in this phase have been designed to support your transition into a higher level of fat burning.
3. The Fat Burning Machine – In this phase the movements are now modified to be the advanced variation.

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What You Get When You Buy FSK-12

  • 12 Week FSK-Method Blueprint – The guided program for you to transform your body that comes with easy to follow information and pictures.
  • FSK Introduction to Fitness – This guide is for newbies to fitness and working out. Here you’ll get basic exercise fundamentals, basic energy systems, how to prepare for your work-out, an introduction to diet and how your body reacts when your workout, etc.
  • FSK Coaching Videos – You will get access to Mike’s coaching videos that show you how to do each technique.
  • FSK Exercise Guide – The detailed exercise guide that offers an in-depth explanation of each technique.

The Bonus Materials Include:

  • Recovery/Mobility/Stretching Plan
  • 33 Habits and Beliefs of the Champion Fighter and How to Apply Them to Your Life.
  • FSK Warm-Up Plan
  • Lean Body Hacks


  • Low impact workouts – You will not need to perform extended periods of exhausting exercises that could injure your joints.
  • Short workouts that can be performed anywhere – The workout movements only require 10 seconds to perform and can be completed anywhere you want.
  • Non-strict diet plan – Does not severely restrict calories and fats. Instead, it takes a metabolism and hormones approach to maximize results.


  • The workouts are designed to deliver more results in less time than traditional cardio. Therefore, expect to put in harder effort per workout session than you would for a simple cardio workout.


In general, I am tremendously astounded by the FSK-12 program. It isn’t just another common guide on fat loss. It is really an enhanced program that contributes something totally new for many people who are reaching out for ways to gain successful fat loss and transform their body.

The Fat Shredder Kickboxing program will provide you a detailed plan to work toward your goals and is based on a specific method to supercharge your results. Get the plan now and begin making the most of these great benefits.