Category Archives: Workout Routines

Kickboxing Exercises To Lose Fat

Watch this video to see Mike Zhang creator of the Fat Shredder Kickboxing program and renowned fitness trainer Vince Del Monte take you through a series of fat burning exercises to burn belly fat, get into shape and bring variety to your workout to keep challenging your body. This is a 7-minute kickboxing fat burning… Read More »

4 Weeks To A Nice Body

A lot of people promise themselves that they would take matters into their hands to get a nice body. You promise yourself you would work towards losing that extra bulge in the middle, those huge thunder thighs, flabby arms and what not. You vowed to enjoy your favorite alcoholic beverage, sugary desserts, fried foods etc… Read More »