Category Archives: Nutrition

Superfruits And Weight Loss

To describe them precisely, ‘Superfruits’ are essentially fruits which have been found to contain exceptionally large amounts of nutrients and antioxidants which can boost your metabolic rate and weight loss. Acai berries, goji berries, maqui berries, pomegranate and African mangoes, for instance, have all been discovered to have a high ORAC rating, and as a… Read More »