Drive by any playing field or walk into any gym and you will see some form of bodyweight exercise being used by all types of athletes. Bodyweight training is so versatile and effective it is naturally in every coaches tool box for improving athletic performance. All sports, in one way or another, rely on the… Read More »
Male Olympic sprinters are the fastest men ever to live. And we know that there are a lot of glory and fame to be obtained from winning a medal in the Olympic sprint events. But sprinting is not just an exciting and popular sport. It is also a very powerful form of exercise that can… Read More »
Combat Bundle is the latest bundle sale from fitness experts Todd Kuslikis and Funk Roberts. One of the things that make this product interesting is it features 72 complete fitness systems contributed by 70 of the biggest names in the fitness, workout, nutrition and combat sports. Even more, the price for the entire package is… Read More »
Jodie Williams is a British sprinter who specializes in the 100 and 200 meters. She won 1st place in the 100 meters at the World Youth Champion 2009, at the World Junior Champion 2010 and at the European Junior Champion 2011. She won 1st place in the 200 metres at the 2011 European Junior Champion… Read More »