Tag Archives: workout program

Workout Program To Build Muscle Explained

In order to get a muscular body, you must have a good workout program to build muscle that comprises of all the relevant instructions and guidelines to allow you to work and rest your body properly to gradually grow bigger muscles. When it comes to building muscle you have to give your body a good… Read More »

Visual Impact Frequency Training Review – Rusty Moore’s New Course Reviewed

Rusty Moore is releasing his new workout program for 2014 called Visual Impact Frequency Training. It is a low volume, high frequency training program that aims to rapidly increase strength and maximize true muscle tone. This program is the first of it’s kind to enter the fitness market and it’s a really interesting product. If… Read More »

Chris Evans Body Transformation For Captain America

Chris Evans, the actor who portrays Captain America, has a big and lean muscular body that he actually built to play the character from since the first Captain America movie. In “Captain America: The First Avenger” the plot involves the lead character, Steve Rogers (played by Evans) who was first skinny and sickly-looking, being magically converted… Read More »

How To Gain Muscle Mass – Basic Guide To Muscle Building

If your aim is to put on some muscular size, and therefore want to find out how to gain muscle mass, then you should know that the process of gaining muscle is simple, but it takes work, time and dedication. The basic principles of muscle building are simple to understand, but it does require one to… Read More »