Tag Archives: lose fat

Rachel Frederickson Biggest Loser Weight Loss: The Real Reason She Looks So Thin And Unhealthy?

The Biggest Loser is a reality television show in the U.S that centers on overweight contestants attempting to lose the most weight, and the winners are rewarded with cash prizes. The show now very popular on television started airing in 2004. Rachel Frederickson is the winner of The Biggest Loser  which is also a record-breaking victory… Read More »

5 Top Strategies To Get Lean – Fat Loss Tips For Men And Women

Getting lean can be a very confusing topic due to the conflicting information and competitive marketing regarding fat loss in the fitness industry. There are certain information out there that presents the idea that getting a lean body is so easy that it can be achieved with little or no effort. On the other hand,… Read More »

Diet Strategies To Lose Fat And Build Muscle – Tips For Beginners

Proper nutrition is a very important aspect of improving body composition. So if you want to to lose fat and build muscle you must learn the right nutrition principles and use an optimal diet that will best fit your circumstances and produce your desired outcome. First of all, it’s possible to lose fat and gain muscle… Read More »

How To Lose Fat Like Jennifer Hudson And Get A Lean Body

One of the most talked about celebrity weight loss accomplishments is that of singer and actress Jennifer Hudson. The singer lost 80 pounds from a visibly overweight body that transformed her appearance into a lean toned physique that looks absolutely stunning. And the weight loss achievement also seemed to transform her career. Are you overweight and… Read More »

Lean And Lovely Review – A Program For Women

To all the ladies who think that you are having a hard time finding a good program designed specifically for women to get lean and strong, there is a program online called Lean And Lovely that you may want to know about. Click here to see the official website. It’s a women-only program for losing… Read More »