Tag Archives: building muscle

Why A Man’s Waist To Shoulder Ratio Matters In Muscle Building

Most information on building muscle for men will show how to gain muscle and lose fat using the essentials like weight training, cardio and nutrition. These are definitely the essentials that guys need to know to get in shape. However, you don’t here a lot of people talking about perfect body proportions or the importance of… Read More »

5 Top Weight Training Equipment You Need To Build Muscle At Home

If for personal reasons you prefer to create your own private home gym to do your weight training workouts for building muscle, you don’t really need a lot of expensive equipment to do that. In order to lift weights at home to build a decent amount of quality muscle, all you need is the essential… Read More »

Visual Impact For Women Review – Getting Lean And Staying Feminine-Looking

Visual Impact For Women is a comprehensive fitness program for women to get a fit and feminine physique. It was created by fitness expert Rusty Moore. The program uses special workout methods to help women get a slim, fit and toned body while avoiding too much muscle gain or bulkiness in any body part. Click The Image Below… Read More »

How To Build Lean Muscle Mass: Tips For Success

Lean muscle mass simply means muscle that doesn’t have a high level of fat with it. Since body fat is not healthy and also creates a less attractive look for your physique, it’s very important to learn how to gain lean muscle when you are trying to get a muscular body. How To Build Lean… Read More »

Muscle Building Nutrition: What You Need To Eat To Build Mass

Muscle building nutrition is a crucial part of getting a muscular body. Building muscle does not depend on a good workout program alone.  You must also be taking in the required nutrition for your body if you want to effectively gain muscle mass. Muscle building nutrition involves various components regarding food intake, when combined, aids… Read More »