Tag Archives: build muscle

Workout Program To Build Muscle Explained

In order to get a muscular body, you must have a good workout program to build muscle that comprises of all the relevant instructions and guidelines to allow you to work and rest your body properly to gradually grow bigger muscles. When it comes to building muscle you have to give your body a good… Read More »

How Brad Pitt Got In Shape For Fight Club And Workout Tips

Brad Pitt is a popular actor who played roles in over 50 films since 1987 when he started his movie career. However, one of the roles that got Brad Pitt worldwide attention for his body is the role of Tyler Durden in the movie Fight Club, released in 1999. In Fight Club, Brad Pitt was not very… Read More »

Types Of Weight To Build Strength And Muscle: Barbells, Dumbbells, Machines And Bodyweight

If you’re looking to start building muscle and become stronger, one of the important things you need to do is lift heavy things. But it’s not just lifting any heavy things. To build muscle, you need to lift the right types of weight in the right way. Lifting weights in a specific way to impact the… Read More »