Fitness Model Killed by Whipped Cream Dispenser

Rebecca Burger was a 33-year old fitness model and beauty blogger who had thousands of followers on Instagram, Facebook and Youtube. Sadly, she is dead after a freak accident involving a whipped cream canister. Rebecca’s family broke the news to her Instagram followers that the French social media influencer died while using a siphon that… Read More »

Workout Program To Build Muscle Explained

In order to get a muscular body, you must have a good workout program to build muscle that comprises of all the relevant instructions and guidelines to allow you to work and rest your body properly to gradually grow bigger muscles. When it comes to building muscle you have to give your body a good… Read More »

Getting Lean Without Cardio Included In Your Fat Loss Workout

It is possible to get lean without cardio if you are doing weight training or bodyweight training. If you intend to use weight training only as your exercise method for leaning out you’ll find some tips lower down in this article to help you design an effective program. But first, it’s important to make sure that… Read More »