It takes a lot of discipline and hard work to build muscle, but using a nitric oxide supplement pre-workout can boost your weight lifting performance in the gym and increase your chances of building muscle fast. If you’ve been working out for a while but aren’t seeing the muscle gain results you want it’s worth learning how supplements that increase nitric oxide may be beneficial to your muscle building efforts.
It’s no secret that the most important things for gaining muscle are lifting weights and eating right. But muscle building isn’t only about food and weights. You need to make sure your body possesses peak health, energy and endurance to allow you to perform the exercises at the best intensity to get the results you want. “Nitric Oxide” also called “NO” is one type of supplement that can be used to help you get more out of your muscle building workout sessions.
By using the right nitric oxide boosting supplement before your workout session you can amplify energy and power, improve recovery and endurance, thus boost strength and build more muscle mass. Some nitric oxide supplements such as Force Factor VolcaNO contains other ingredients like creatine that help muscle growth.
How Does Nitric Oxide Supplements Work To Aid Muscle Growth?
Nitric oxide supplement products also called nitric oxide boosters are taken before a workout session (pre-workout) to help reduce fatigue levels during sessions, enhance performance, increase energy and reduce the amount of time it takes you to recover from your workout. These supplements do not contain nitric oxide but contain ingredients that boost nitric oxide production in the body when consumed. They are usually for sale in the form of pills or capsules.
The Process Of Boosting Nitric Oxide In The Body And The Effect:
1. The Body Uses The Supplement Ingredients To Create Nitric Oxide
The key ingredients in Nitric Oxide supplements are the amino acids L-arginine and L-citrulline. When consumed L-Citrulline and L-Arginine increases Nitric Oxide production in the body.
2. Nitric Oxide Improves Blood Flow
Nitric oxide helps your arteries relax and work better, which improves blood flow throughout your body. This process is called vasodilation, making nitric oxide a vasodilator. When you run or lift weights, your muscles demand more oxygen which is supplied by the blood. As the heart pumps with more pressure to supply the muscles with blood, nitric oxide is released, which relaxes and widens the vessel wall, allowing for more blood to pass through.
3. Improved Blood Flow Benefits The Heart and the Body’s Muscles
The increase in blood flow caused by nitric oxide feeds more oxygen to the muscles during your workout, which means more endurance and power.
Benefits Of Nitric Oxide Supplements For Muscle Gain
Taking a supplement will not cancel out the need for proper exercise and nutrition to build muscle. But combining a good pre-workout nitric oxide booster with exercise and diet delivers better muscle building results:
1. Boost Energy and Endurance
You need energy to drive your metabolism and fuel your workouts. Endurance performance depends a lot on the amount of oxygen being supplied to the muscles. Therefore, the increase in oxygen-rich blood flow to muscle tissues will help you work out longer without getting tired.
2. Reduce Fatigue and Recovery Time
Using a “NO” supplement pre-workout will facilitate the removal of exercise-induced lactic acid build-up which reduces fatigue and recovery time. Faster recovery from workouts means you’ll keep your workout sessions and routine running efficiently.
3. Build Muscle And Strength Fast
Since building strength and muscle require a cycle of intense workouts and efficient recovery the benefits of nitric oxide supplementing will help deliver more strength and more lean muscle in less time.
4. Increase Muscle Pump
Since muscle pumps are largely a result of increased blood flow to the muscle tissue, the increase in blood flow to the tissues with nitric oxide makes the pump more pronounced and last for a longer time.
5. Increase Vascularity (Muscle Vein)
The way to increase vascularity is to get leaner and stronger. When on nitric oxide, you’re pushing your endurance to the max which helps increase the look of vascularity.
Health & Sexual Benefits Of Nitric Oxide
There are also many health benefits of nitric oxide. Here are some of the main benefits NO has on health and sexual function:
1. Nitric oxide and The Heart
Nitric oxide has cardiovascular benefits because it relaxes narrowed blood vessels, and increase oxygen and blood flow.
2. Nitric oxide and erectile dysfunction
One cause of erectile dysfunction (ed) in men is unhealthy and aged arteries that feed blood to the sexual organs. Enhancing the body’s nitric oxide system causing more blood flow will aid in better erections. Though there are special nitric oxide supplements for ed, the same benefits may be obtained from a supplement for building muscle that contains nitric oxide.
Are Nitric Oxide Supplements Safe?
Studies have shown that using supplementation to increase nitric oxide is generally safe for most people when taken within the products recommended guidelines. However, supplementation may result in adverse reactions in some people. The most common nitric oxide supplement side effects are primarily minor and include nausea, diarrhea, headaches and stomach problems.
If you have any concerns about potential side effects of a nitric oxide supplement or you have an existing heart condition or abnormal blood pressure, you should consult your healthcare professional before taking supplements to increase nitric oxide levels.
Where To Buy Nitric Oxide Muscle Building Supplements?
There are many different companies that manufacture and sell these products. You can find different brands of Nitric Oxide Supplements to buy from local retail stores near you to websites on the internet. Unlike medications, muscle growth supplements are usually sold as “dietary supplements,” that does not require the approval of the FDA. However, there are specific applicable regulations manufacturers must follow by law. Primarily, manufacturers and sellers have to ensure that the products they sell are safe for human use.
If you looking to buy a good nitric oxide supplement online we recommend VolcaNO from Force Factor. It is one of strongest nitric oxide supplement out there in terms of its effect on boosting exercise performance and aiding muscle growth.