This is a review of Bar Brothers The System which is a calisthenics (bodyweight training) program designed for anybody to get fit. If you are interested in getting the program click here to visit the official website.
Can You Get In Shape With Bodyweight Training?
Calisthenics or street workout uses bodyweight exercises to gain strength and get fit. It is a fun, efficient and cheap way to get in shape. And this program happens to be one of the most talked about programs in this category online.
Many people believe it’s not possible to get ripped with bodyweight training only, but this is not true. You can build great strength and gain muscle mass using nothing but bodyweight workouts. On top of that, calisthenics is great for burning fat, increasing flexibility and improving cardiovascular health.
But if you want to get good results from calisthenics you must apply the proven methods that are effective and progressive.
What Is Bar Brothers The System?
Bar Brothers System is a full calisthenics program that aims to help men and women get in good shape physically and mentally. The program is structured as a 12-week step-by-step system created for empowering and guiding you to get fit with bodyweight exercise. The program has been created by Lazar Novovic and Dusan Djokovic – the original Bar Brothers workout team. These guys are world-renowned calisthenic athletes who have used their real life experiences as one of the driving forces for creating this system to help other people.
Is It Worth It?
There are only a few good calisthenic programs in the fitness market, the Bar Brothers System is one of the best I’ve seen. After checking out the program, I was very impressed with the planning and thought that went into putting the system together. It looks good for helping users benefit from creative bodyweight training and becoming motivated for working out and living life to be great.
Bar Brothers The System really is a nicely designed and organized calisthenics program that is easy for anyone to follow. The quality of the content and the overall value of the product is great. Everything is explained in great detail. You are helped step by step to understand the fundamentals of bodyweight training and advanced exercise techniques for progressing. The motivational aspect is also very helpful. It is a fabulous system to use to reach great levels of both physical fitness and mental development.
Bar Brothers The System is available in the form of a membership website that contains over 100 videos, nutrition and workout plans, motivational content, community support and customer support. There will be no items to ship, therefore you don’t have to wait for anything before you can start using the program. Also, this product is not sold in stores. It is available only on the official website.
Once you join, you’ll receive your login info that can be used to access your account at any time. Inside you get to look at over 100 different videos and other program components.
Bar Brothers The System Workout
This program provides to members weekly motivational quotes and daily calisthenics workouts. It contains workouts for beginners and advanced people. The program was structured for you to master the 5 fundamental calisthenics exercises (Pullup, Pushup, Situp, Squat, and Dip.)
This would help beginner users to have a strong base so that they can progress to more advanced exercises like the muscle up, front lever, back lever, handstand pushups, and pistol squat weeks later in the program. Mastering these advanced moves would make you feel amazing like the many people who have used the Bar Brothers System and made good progress.
Through the years, calisthenics has been getting more and more popular. There are many ways by which one can benefit from calisthenics and bodyweight training both mentally and physically. The numerous benefits of calisthenics include fat loss, muscle building, health improvement, enjoyment, motivation, increase energy and improvement in flexibility. But in order to get all these benefits from calisthenics, we have to learn the right way to do it and do it properly. We now have Bar Brothers The System to help us in this area.
Bar Brothers The System Review Conclusion
Many men and women around the world who followed the methods given to them by the Bar Brothers got amazing results. Many people who were out of shape and unmotivated, completely transformed their minds and their body.
I must admit that Bar Brothers The System uses a very good method that could work well for anybody to get lean and muscular. And knowing what the guys behind the program already achieved for themselves and helped other people achieve, I strongly recommend trying out the system.