Bar Brothers is a fitness movement, originating in the US, that has representative groups all over the world. Calisthenics is their workout method and they also focus a lot on the mental aspects of success like motivation and confidence. Being part of the Bar Brothers movement means that you carry yourself as an optimist and you help those around you. The movement aims to help participants be the best they can be by following core fundamentals of hard work, consistency, perseverance, no excuses, and never giving up.
Bar Brothers was started by friends Lazar Novovic and Dusan Djolevic who are known for their amazing body transformations achieved through calisthenics only training. They have created the Bar Brothers System which is a different and innovative online fitness program based on the calisthenics methods and exercises that they use.
Since the global growth of the Bar Brothers, participants in the movement have represented their countries worldwide, including the United States, France, Spain etc. The word bar comes from the pull-up bar commonly used in calisthenics exercises and brothers comes from the brotherhood formed between the founders of the movement, Lazar and Dusan.
Lazar Novovic and Dusan Djolevic
The founders of Bar Brothers have a very good reputation in the fitness industry. Most reviews and feedback online about the founders and the movement is positive.
How Can They Help You?
Whether you decide to become a member of a local Bar Brothers group in your area or you choose to get access to their online system, you can benefit a lot from them. The physical benefits include the fitness results and the health benefits you’ll get from performing the bodyweight exercises you’ll learn. The mental benefits include motivation and confidence which are things that the Bar brothers movement deeply focused on.
Requirement For Becoming A Representative
Persons who wish to represent Bar Brothers in their country must complete the Bar Brothers requirements. The requirements are – “7 Muscle Ups, 25 Dips, 10 Wide Grip Pull Ups, 25 Push Ups, 10 Leg Lifts, 7 Muscle Ups.” You must these with perfect form under 5 minutes or less, and then upload the video to Youtube.
Getting Access To The Bar Brothers System
Unlike becoming a representative for the movement, you do not have to complete any requirements to get access to the system. Anyone can simply purchase the Bar Brothers System online and start using it. If you purchase the Bar Brothers System you would get instant access to the membership site, where you will be able to access all the content related to the program including over 100 videos, program manuals and other resources.