Monthly Archives: May 2018

Metabolic Factor Review

The Metabolic Factor is a 22-day fat loss program that was designed by certified nutrition specialist Dr. Jonny Bowden. The program has a special focus on optimizing the metabolism and hormones to burn more body fat. If your body burns more sugar than fat for energy then it will be harder for you to get… Read More »

Pre And Post Workout Muscle Building Nutrition

You may have it mentioned before that cooking in the kitchen is very important for building muscle and losing weight. The reason why proper nutrition is important is building muscle starts in the kitchen and not at the gym. Nutrition is an essential component of fitness. In this article, I’d like to focus on what… Read More »