Monthly Archives: August 2013

Calculating Body Fat Percentage When Building Muscle And Losing Fat

Calculating body fat percentage is an important part of getting a lean muscular body. Calculating body fat percentage (the percentage of fat that your body contains) is a good way to properly determine your fat loss goals to get the right type of physique that you want and keep track of your progress. Using a standard… Read More »

How To Build Lean Muscle Mass: Tips For Success

Lean muscle mass simply means muscle that doesn’t have a high level of fat with it. Since body fat is not healthy and also creates a less attractive look for your physique, it’s very important to learn how to gain lean muscle when you are trying to get a muscular body. How To Build Lean… Read More »