About Bar Brothers

Bar Brothers Founders

Bar Brothers is a fitness movement, originating in the US, that has representative groups all over the world. Calisthenics is their workout method and they also focus a lot on the mental aspects of success like motivation and confidence. Being part of the Bar Brothers movement means that you carry yourself as an optimist andRead More

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The Calisthenics Training Program

Calisthenics Training

Weight training equipment like dumbbells and barbells are no doubt great tools for getting in shape, but calisthenics training offers a lot of benefits that are very useful. You don’t need any equipment except a bar for some exercises, and you can workout anywhere, from your local park to your bedroom. But I think theRead More

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Superhero Shredding Review

Superhero-Shredding

This post is a review of the body transformation program “Superhero Shredding”. Have you ever seen a movie with a super ripped movie star and really wished you had a physique like that? I’m sure that many guys could answer yes to this question. And many would have also searched online to try to findRead More

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